From juicing to yoga to consuming only organic products, it is all about healthy living nowadays. People are getting more and more health conscious and are cautious in their daily food consumption. However, one key ingredient that is almost unavoidable in all food is “oil” and sadly, most food that are tasty have considerable oil in them (think fried chicken, fries and nuggets).
With widely published knowledge that oil, being the one common ingredient found in fatty food, is the cause for artery clogging which in turn leads to high blood pressure and heart diseases, health conscious people would stay away from oily fatty food .
Does this mean one is to compromise tasty oily food forever?
How about if you are told you can now eat healthy “oily” food that has very little to no oil without compromising the taste?
With an air fryer at your kitchen top, you can achieve just exactly that.
How does it work?
A normal deep fryer is the most common home appliance for one to fry food and it requires at least a few cups of oil. On the short run, it appears to be the less expensive option especially when compared to the air fryer. However, aside from being the much less healthy option with the large amount of oil used, the deep fryer will always leave your kitchen a strong frying smell, not to mention wastage of oil or even worse, the reusing of oil which is definitely health-damaging.
The Air Fryer eliminates all the above concern and it provides you with a revolutionary way to cook your favourite food. It does more than just fry – it can bake, grill or roast. The distinguishing feature is that it requires very little to no oil for whatever option you choose by using what it known as the ‘Rapid Air technology” to fry food. Air is heated to a certain degree and it will be circulated in the cooking basket to ensure an even distribution across food so that they can be cooked thoroughly.
As little to no oil is required, essentially there will be no frying smell left in your kitchen as the deep fryer does. One no longer needs to be stuck in the dilemma of whether to dump out used oil (wastage) or store it to be reused next time (unhealthy option). So in the long run, the air fryer is not only a more healthy option but an economical investment to your health and kitchen as well.