Lets find some facts about Deep Fryer Recipes…
Of late, increase in awareness about the health risks caused by high cholesterol and fat in the blood stream has led to emergence of a health conscious generation, one that is careful about what it eats and when. As a result, luxuries such as deep fryer recipes and other oil related recipes have become obsolete, and are being increasingly considered as dangerous to health.
However, like all such food fads, this too must be taken with a pinch of salt; even food items drenched into hot oil are harmful only when taken in large quantities. An occasional bite is only a source of enjoyment! And an indulgence you don’t won’t to miss out on.
Dietitians and doctors believe that with proper precautions, the delicious deep fryer recipes can also be turned into healthy diets. For instance, consider one of the most famous deep fryer recipes – fried onion rings. This is an all time favorite game-time snack and is a popular sell in most of the fast food restaurants. But how can this be converted in to its healthy substitute? Simply by draining out the oil or absorbing the excess oil away.
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Nowadays, the markets are flooded with various types of absorbents that effectively reduce the oil content in the food. Once the food has been deep fried, one can drain on absorbent paper and make the item relatively fat free. The most common example of absorbent is a simple tissue paper, available in every household and kitchen. More sophisticated techniques include oil blotting papers, hand towels made of absorbent material and sieves.
While precautions relating to health safety are important, sacrificing the little joys of life is unnecessary when counter measures are available. Once in a while, deep fryer recipes while watching an exciting game, or at a friend’s party is excusable, especially with the precautions being taken, is permitted. This is just one typical example of how there exists an alternate solution to every problem in today’s day and age.
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Dietitians also suggest the use of healthy soya nuggets, as a protein replacement for those who are advised to stay away from meat fat and other such simple substitutes. Similarly, saturated oils are being encouraged by doctors, for daily use.
Needless to say, the best way to avoid problems is regular exercise and healthy eating habits. But with hectic lifestyles and unhealthy regimes, the heart problems which effected the older generation, has now skipped many years! Even young people in their early twenties face the risk of succumbing to such ailments. Asking a teenager to stay away from deep fryer recipes is equivalent to blasphemy, but using simple methods like fry and drain on absorbent makes a huge difference to their healthy future.
After all, who likes to stay away from crispy chicken nuggets with yummy cheese dip or golden fried French fries with ketchup? Life is not fun if you are forced to give up good food. It is just a matter of cooking safe and not over indulging.